COUNSELLING & COMMUNITY SUPPORT

You do not have to figure it out alone.

Practical, non-judgmental support for individuals, families, children, youth and workplaces across South Eastern Ontario.

100,000+clients supported
Need urgent help?

If you are in immediate danger, call 911. For suicide crisis support, call or text 988.

Call 988
A counselling conversation
50+years serving the community

01 / A clearer first step

Support should feel easier to find when life already feels hard.

Resolve has supported the community for more than 50 years. This concept reorganizes the experience around what people need in the moment, not around internal departments.

See what to expect

Find the right kind of support

Start with what you are dealing with.

Simple pathways reduce the amount of reading and decision-making required before someone can ask for help.

01
Counselling session

INDIVIDUAL & FAMILY

I need someone to talk to.

Individual, family, couples and group counselling for stress, relationships and life challenges.
02
Community support

CHILDREN & YOUTH

A young person needs support.

Counselling and transition support designed around the needs of children, youth and families.
03
Group support

RELATIONSHIPS & SAFETY

I need help with a relationship or safety.

Support related to intimate partner violence, family court, healthy relationships and behaviour change.
04
Professional support conversation

FINANCIAL & WORKPLACE

Money or work is adding pressure.

Financial wellness support, employee assistance and consulting services for people and organizations.
Counsellor speaking with a client
01

Tell us what is going on.

03

Begin with the right support.

How it works

A simple path from first contact to first appointment.

01

Request support

Complete the secure intake form, or call if you would rather speak with someone first.

02

Talk with intake

Our intake team learns what you need and helps identify the program or counsellor that fits.

03

Begin support

You connect with the recommended service and get clear information about the next steps.

Fees & access

Cost should not stop you from asking for help.

Resolve offers subsidized and low-cost options based on income and family size. Current no-fee programs remain free.

No-fee programs

Programs that are currently offered at no fee will remain free.

People in a supportive community setting
Community-first careAccessible support across Kingston, Ottawa and Napanee.
People in a counselling session
My counselor was a great fit for me!! She helped me so much I am so thankful for her insight and recommendations.

Client feedback shared by Resolve

Your next step can be small.

Tell us what support would help.

The secure online intake form is the quickest way to get started. If you would rather talk first, call our team.